Andy Smallman – Medium

Andy Smallman

Published in
Change Your Mind Change Your Life

Hearts Expand By Expressing Gratitude

People who have helped us, been generous toward us, or have served as a source of inspiration for us are our benefactors. These folks come…

Sep 24, 2022

Hearts Expand By Expressing Gratitude

Sep 24, 2022

Published in
Change Your Mind Change Your Life

It’s a Beautiful Day in the Neighborhood

Build that inner core and it starts to radiate love and kindness, our natural state of being, outwardly.

Sep 6, 2022

It’s a Beautiful Day in the Neighborhood

Sep 6, 2022

Published in
Change Your Mind Change Your Life

Appreciate Your Mundane Tasks

Doing so, you’ll come to recognize that completing the repetitious tasks in your life moves you closer to peace on earth.

Aug 5, 2022

Appreciate Your Mundane Tasks

Aug 5, 2022

Published in
Change Your Mind Change Your Life

Savor Positive Moments

The cosmos listens and responds.

Jun 15, 2022

Savor Positive Moments

Jun 15, 2022

Published in
Change Your Mind Change Your Life

“You Have Been the Victim of a Random Act of Kindness”

Into the shop we went and up to the counter our chosen representatives went, a teen and an elder, with a couple of dollars in loose change.

May 7, 2022

“You Have Been the Victim of a Random Act of Kindness”

May 7, 2022

Published in
Change Your Mind Change Your Life

Four Steps to Finding Happiness & Purpose

Following these four steps, you’ll find you’re actually living the life you want to live now and not waiting for that future achievement to…

Apr 27, 2022

Four Steps to Finding Happiness & Purpose

Apr 27, 2022

Published in
Change Your Mind Change Your Life

Patterns of Nature

Positive opportunities are being presented to us daily by nature.

Apr 16, 2022

Patterns of Nature

Apr 16, 2022

Published in
Change Your Mind Change Your Life

Bubble Meditation

Loving Kindness is All Around Me

Apr 4, 2022

Bubble Meditation

Apr 4, 2022

Published in
Change Your Mind Change Your Life

One Step to Reducing Stress

A good place to start practicing this is with the weather. See each day’s weather as a friend who has come to have a cup of tea with you.

Mar 25, 2022

One Step to Reducing Stress

Mar 25, 2022

Published in
Change Your Mind Change Your Life

The Importance of Virtue

In the right environment, those things truly valued in a culture will be naturally acquired by children as they grow.

Mar 16, 2022

The Importance of Virtue

Mar 16, 2022

Andy Smallman

Andy Smallman

I work to promote ordinary activities that awaken kindness, helping people connect to their true nature and increase peace in the world (andysmallman.com).

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